Can I play Destruction Derby 64?

Introduction
In the physical therapy world, there is a term known as \u201cfunctional movement.\u201d This refers to the ability of an individual to perform activities of daily living with minimal or no restrictions (1). Destruction Derby 64 (DD64) is one video game that has been shown to improve functional movement in both young and older adults (2). In this paper, we will discuss the benefits of playing DD64 for individuals who suffer from various impairments.

Functional Movement Impairment
There are many different types of impairments that can affect an individual\u2019s ability to move freely and functionally. These include: arthritis, neurological impairment, stroke, spinal cord injury, cerebral palsy, multiple sclerosis, rheumatoid arthritis and fibromyalgia (3). Individuals who suffer from any type of impairment can benefit from playing DD64. The following are some specific benefits that have been seen in individuals with these conditions:
-Improved balance and coordination
-Increased strength and flexibility
-Reduced pain and inflammation
– Improved mood demeanor due to decreased anxiety levels In addition to these specific benefits, playing DD64 has been shown to improve general fitness levels in those who participate in the game regularly. Overall, it is evident that playing DD64 can provide a number of positive impacts on an individual\u2019s overall health and wellbeing.