What are the best enhancements for rogues?
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Rogue is an effective workout program that can help you reach your fitness goals. However, there are a variety of other enhancements that could be beneficial to your routine as well. These include:
-Adding in some Pilates exercises to increase flexibility and range of motion
-Eating a healthy diet to ensure adequate fuel for workouts and daily activities
-Engaging in regular cardiovascular activity such as walking or biking for 30 minutes at least five days per week